now 98lbs, 7', less than 1/2 the person i was
loss 102lbs
measurements. 34.5/26/34.5
never been less than 9 1/2 ' so still experimenting to find out maintenance calorie amount, probably 1600-1700
will report back on maintenance, in 3months on Jan 11th, the 2 yr anniversay of starting on this journey,
am a bit boney on top because of muscle loss but have finally lost most of belly fat i have had since 8yrs old
starting new arthritis drug next week so hopefully with less inflamation and pain, i will be able to exercise and build a stone of muscle. If not then may add some fat back on.
